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Archive for the ‘Nutrition’ Category

Nutritional Scan and Live, Whole Food Supplement Testimonial

“I was really impressed with the individuality of the scan.  And those are the first vitamins I’ve taken that I could actually feel a difference.  I haven’t even had to address my hormone imbalances separately. Let me tell you, I have spent hundreds of dollars on really […]

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The Great MultiVitamin Recall

Almost every time a new client comes for a Nutritional Assessment, they have vitamins they’ve been taking. They want to know if they’re effective, and if they can just keep taking them, instead of buying new ones. I used to test them, to see if they balanced […]

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Quick and Lean Turkey Chili

In about 20 minutes you can have a complete meal that will keep you lean and light on your feet. In a large deep pot, combine over medium heat: o 12 oz ground turkey o 1 yellow onion,chopped o 2 cloves fresh garlic, chopped finely o 2 […]

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